About Us

Our Studio

The Shack Fitness Studio offers the most rewarding and fun group workouts that you will ever experience. Each class will present a challenge for you to embrace as you work towards your individual fitness and lifestyle goals.

Our low impact classes cater to people with a wide variety of fitness levels and ages. Although our classes are led by certified instructors that will encourage and challenge you to achieve your goals, you are ultimately in control of the resistance and exertion level. The workout is yours.

Our personalized services and commitment to individual goals, coupled with a unique community environment will set your experience apart.

We welcome you to join us at The Shack Fitness Studio!

Work Together 
Please do not be late or leave class early. We are a team that starts and ends class at the same time.

Stay Focused 
This is a no cell phone zone! Please turn your devices off or at the very least, turn your ringer/notifications off. We also want to be mindful of conversations once class begins.

Smells 
Both good and bad — are amplified once we all start sweating. Please keep scents to a minimum.

Listen up 
To your instructor and to your body. If you need a break, dot it! But please notify your instructor if you need to leave the room for any reason.

Clean Up 
Go ahead and get sweaty! That’s what you’re here for. Just make sure to wipe off the equipment you use after every class.

We understand that life happens and you can’t always make your class. Please be considerate and manage your class bookings appropriately so other members have equal opportunity. This includes signing up for multiple classes unless you are rocking a double!

Need to cancel?
Make sure to cancel 4 hours before your scheduled class to avoid a cancellation fee.

Late cancellations will be subject to the loss of a class pass, and unlimited account holders will be subject to a $10 late cancellation or no show fee.

Class cancellations/reservations will not be accepted by phone or email. No Exceptions.
Please arrive and check in 15 minutes before class — 20 minutes if you’re a new member.

Please note that these rules apply to class pass holders, unlimited pass holders as well as drop-ins.

Make your bookings easy! Download our app to manage your class bookings. Or manage your classes by logging in to your Shack account.

Owners/Instructors

Shannon

Owner & Operator

Has always had a love for fitness, friends and a little dream to see them come together. Shannon had a vision, from humble beginnings of a garage studio to a new partnership and bigger dreams for the future. This woman believes anything is possible and she believes in you too!

Chantal

Owner & Operator

This little lady is larger than life on the bike! Chantal focuses on the possibilities for success! She is ready to lead… all you have to do is follow!

Instructors

Sheryl

Spin

Sheryl is no rookie when it comes to spin! You can always find this girl SPINNING! This girl is… EAT, BREATHE, SPIN, REPEAT!

Courtney

TRX, Spin, RIP

A Shack Fitness OG. She has been kicking our members butts since the garage days. Do NOT let her sweet demeanor fool you! She will make you MOVE and find the joy in movement while working up a SWEAT and while you curse her name.

Kelly

Spin, RIP

Kelly is our fierce shack leader who brings the heat every class! Like a true teacher Kelly has the ability to keep you engaged and excited to WORK.

Lisa

RIP

Just like her class Lisa is RIP’d! She may be tiny but she is MIGHTY! She will get you crushing the weights every Set you take, every Rep you make, every Pound you break she’ll be watching you

Brooke

Spin, Barre

Brooke brings The Shack to another level of FUN! With her GO GET EM attitude and her Energetic personality you are in for an awesome work out!

Alanna

Spin

A Shack OG, known for her contagious smile. She runs on Beers, beats and bikes. She will get your legs Moving, heart pounding and keep you motivated right to the finish line!

Cara

Yoga

With her calm, sweet and charismatic demeanor she will lead you to your state of zen, allowing you to be present in the moment and present in your thoughts.

Darcie

Yoga

She will embrace you with her smile and guide you to om shanti shanti shanti. Peace in your body, mind and speech.

Tasha

Willow, TRX Tabata/ Flow, Spin

Tasha is our fun loving always helpful Shack OG. There’s nothing this girl can’t do! Tasha is pretty much great at everything she pursues and most of all encouraging our members to Achieve their Goals and see the Greatness within themselves.

Stephanie

RIP

Steph is a believer in all… tiny or large. She will help you set the bar and push you to work your way up there! “You’re braver than you believe, stronger than you seem and smarter than you think.” ~ Steph.

Shana

Spin

This girl will have you Moving and Grooving on the bike while working up a sweat. Pump after pump dip after dip, feel that sweat drip, drip, drip!

Avery

Yoga

Like a breath of fresh air, Avery will guide you to connect your breath to your movement; helping you learn that the pose begins when you want to leave it. Inhale, exhale… breathe.